The TRX® Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.
The TRX® Suspension Trainer:
- Delivers a fast, effective total-body workout
- Helps build a rock-solid core
- Increases muscular endurance
- Benefits people of all fitness levels (pro athletes to seniors)
By utilizing your own body weight, the TRX® Suspension Trainer provides greater performance and functionality than traditional weight training.
Already love TRX®? Step it up a notch for our TRX® BootCamp which incorporates what you have already learned in our TRX® classes and adds tons of fun props including battle ropes, sandbags, agility ladders and more! Improve your flexibility and endurance as you tone and strengthen.